The Resource U thrive : how to succeed in college (and life), Daniel Lerner, Alan Schlechter, MD

U thrive : how to succeed in college (and life), Daniel Lerner, Alan Schlechter, MD

Label
U thrive : how to succeed in college (and life)
Title
U thrive
Title remainder
how to succeed in college (and life)
Statement of responsibility
Daniel Lerner, Alan Schlechter, MD
Title variation
You thrive
Creator
Contributor
Author
Subject
Language
eng
Summary
Explores how college students can improve their quality of life by building positive lifelong habits, addressing such topics as difficult roommates and overwhelming academic schedules
Cataloging source
YDX
Dewey number
378.198
Illustrations
illustrations
Index
index present
LC call number
LB1062.6
LC item number
.L47 2017
Literary form
non fiction
U thrive : how to succeed in college (and life), Daniel Lerner, Alan Schlechter, MD
Label
U thrive : how to succeed in college (and life), Daniel Lerner, Alan Schlechter, MD
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Part I. Strive to thrive -- Positive emotions: the science of happiness -- Relationships: getting connected -- The engaged life: how your strengths can help you soar -- Part II. Opportunities (and barriers) to change -- Mindsets: maximizing your mental makeup -- Optimism and pessimism: making the most of reality -- Willpower: doing what you really want to do -- Choice: how to make decisions like a champ -- Stress: making it work for you -- Mental health: dealing with tough times -- Part III. Student bodies -- Exercise: student bodies in motion -- Nutrition: feeding the student body -- Sleep: the student body at rest -- Part IV. Positively excellent -- Excellence: becoming your best -- Meaning: what makes life worth living -- Passion: doing what you love -- Epilogue
Control code
ocn956625208
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9780316311618&upc=&oclc=%28OCoLC%29956625208/LC.JPG
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3683614063'}
Edition
First edition.
Extent
viii, 294 pages
Isbn
9780316311618
Lccn
2016953524
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)956625208

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