The Resource The gut balance revolution: : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, M D, associate professor of medicine at the John Hopkins University School of Medicine, (electronic resource)

The gut balance revolution: : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, M D, associate professor of medicine at the John Hopkins University School of Medicine, (electronic resource)

Label
The gut balance revolution: : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title
The gut balance revolution:
Title remainder
boost your metabolism, restore your inner ecology, and lose the weight for good!
Statement of responsibility
Gerard E. Mullin, M D, associate professor of medicine at the John Hopkins University School of Medicine
Creator
Contributor
Author
Subject
Language
eng
Summary
Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract--the gut microbiome--are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health--and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides: Research The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health Reboot, Rebalance, Renew Step-by-step meals plans, food charts, plus 50 delicious, easy recipes Rev Up An exercise routine for each phase of the process Real Life Bona fide success stories of people who seamlessly lost up to 40 pounds--and kept it off!
Cataloging source
Midwest
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
The gut balance revolution: : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, M D, associate professor of medicine at the John Hopkins University School of Medicine, (electronic resource)
Label
The gut balance revolution: : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, M D, associate professor of medicine at the John Hopkins University School of Medicine, (electronic resource)
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Color
multicolored
Control code
MWT11467510
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781623364021&upc=&oclc=/LC.JPG
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unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3503641063'}
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781623364021
Isbn Type
(electronic bk.)
Publisher number
MWT11467510
Specific material designation
remote
Stock number
11467510
System details
Mode of access: World Wide Web

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