The Resource The Lies We Tell Ourselves : How to Face the Truth, Accept Yourself, and Create a Better Life, Jon Frederickson, (electronic resource)

The Lies We Tell Ourselves : How to Face the Truth, Accept Yourself, and Create a Better Life, Jon Frederickson, (electronic resource)

Label
The Lies We Tell Ourselves : How to Face the Truth, Accept Yourself, and Create a Better Life
Title
The Lies We Tell Ourselves
Title remainder
How to Face the Truth, Accept Yourself, and Create a Better Life
Statement of responsibility
Jon Frederickson
Creator
Author
Subject
Genre
Language
eng
Summary
Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he shows how the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In these pages you'll discover {u2022} How to identify the lies you tell yourself {u2022} How to face the truths you have avoided {u2022} Why you stay with someone who isn't good for you {u2022} How to stop saying yes when you really mean no Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be healed. "This book is a revelation--a gift to all who come across it. I can't recommend this book highly enough!---Patricia Coughlin, PhD, author of Intensive Short-Term Dynamic Psychotherapy "I wholeheartedly recommend this book to everyone who wants to see what therapy is really about or who wants to increase the value of the psychotherapy they engage in or offer to others.- -- Peter Fenner, PhD, author of Radiant Mind and Natural Awakening
Cataloging source
CtWfDGI
Dewey number
158.1
Index
no index present
LC call number
BF697.5.S426
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
The Lies We Tell Ourselves : How to Face the Truth, Accept Yourself, and Create a Better Life, Jon Frederickson, (electronic resource)
Label
The Lies We Tell Ourselves : How to Face the Truth, Accept Yourself, and Create a Better Life, Jon Frederickson, (electronic resource)
Link
http://tulsalibrary.freading.com/ebooks/details/r:download/OTc4MDk4ODM3ODg5Ng==
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocm00000019
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9780988378896&upc=9780988378896&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3844221063'}
Extent
1 online resource (176 pages)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9780988378896
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Other control number
9780988378896
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote

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