The Resource The 3 choices : simple practices to transform pain into power, Jorge Cruise

The 3 choices : simple practices to transform pain into power, Jorge Cruise

Label
The 3 choices : simple practices to transform pain into power
Title
The 3 choices
Title remainder
simple practices to transform pain into power
Statement of responsibility
Jorge Cruise
Title variation
Three choices
Creator
Author
Subject
Language
eng
Summary
After years of trying to accept his self, it took losing everything for Cruise to realize that he was living a life that wasn't true to himself. He internalized three concepts, three simple choices, that left him feeling fulfilled, hopeful, loving, and free. Discover how to accept your flaws, practice of art of mindfulness, and learn why movement is essential for mental and physical health. By harnessing the power of personal meaning, you have the power to give yourself the happy life you truly desire
Cataloging source
DLC
Dewey number
158.1
Illustrations
illustrations
Index
no index present
LC call number
BJ1589
LC item number
.C78 2017
Literary form
non fiction
Nature of contents
bibliography
The 3 choices : simple practices to transform pain into power, Jorge Cruise
Label
The 3 choices : simple practices to transform pain into power, Jorge Cruise
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (pages 147-156)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
How to begin: break your illusions -- Be imperfectly you. Understand and reconnect with your authentic self ; Accept your flaws ; Reveal and live the best you ; Your Rx: everyday being -- Don't hold your breath. Become mindful of your breath ; The benefits of better breathing ; Better breathing techniques ; Your Rx: everyday breathing -- Move to improve. Why movement is essential ; Find your motivation ; Find your routine ; Your Rx: everyday moving -- Afterword: Standing in the sun
Control code
ocn980858455
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781401946067&upc=&oclc=%28OCoLC%29980858455/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3702274063'}
Edition
1st edition.
Extent
xii, 159 pages
Isbn
9781401946067
Lccn
2017000042
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)980858455

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