The Resource Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength, Pavel Tsatsouline, (electronic resource)

Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength, Pavel Tsatsouline, (electronic resource)

Label
Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength
Title
Super joints
Title remainder
Russian longevity secrets for pain-free movement, maximum mobility & flexible strength
Statement of responsibility
Pavel Tsatsouline
Creator
Subject
Genre
Language
eng
Summary
The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises. In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health-and then use it to improve ev
Member of
Cataloging source
EBLCP
Dewey number
613.71
Illustrations
illustrations
Index
no index present
LC call number
  • RA781.63
  • GV443
LC item number
.T72 2001eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Streching series
Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength, Pavel Tsatsouline, (electronic resource)
Label
Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength, Pavel Tsatsouline, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MDkzODA0NTkzOTpl
Publication
Related Contributor
Related Location
Related Agents
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Antecedent source
unknown
Color
multicolored
Control code
ocn746747067
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9780938045939&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2891509063'}
Edition
1st ed.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780938045939
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
ill.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

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