The Resource Stretching for flexibility : beginner to intermediate, producer/director, Andrea Ambandos, (videorecording)

Stretching for flexibility : beginner to intermediate, producer/director, Andrea Ambandos, (videorecording)

Label
Stretching for flexibility : beginner to intermediate
Title
Stretching for flexibility
Title remainder
beginner to intermediate
Statement of responsibility
producer/director, Andrea Ambandos
Contributor
Subject
Language
eng
Summary
"An essential program for anyone who desires greater flexibility and range of motion. Stretching for flexibility is a non-aerobic way to regain and maintain a healthy, youthful body. The benefits increase with every use. This is a 'must-have' for all men and women over 30. The gentle opposition movements used in the 2 sessions ease tight limbs and loosen muscles that are stiff due to exertion or maturity. You'll feel more limber and agile than you ever thought possible"--Container
Member of
Cataloging source
IAM
Characteristic
videorecording
Credits note
Executive producer, Howard Maier ; producer, director, Andrea Ambandos
Runtime
40
Series statement
Yoga zone
Target audience
adult
Technique
live action
Stretching for flexibility : beginner to intermediate, producer/director, Andrea Ambandos, (videorecording)
Label
Stretching for flexibility : beginner to intermediate, producer/director, Andrea Ambandos, (videorecording)
Publication
Note
For specific features see interactive menu
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm49916753
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/1785115063'}
Extent
1 videodisc (40 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
6123
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

  • African-American Resource CenterBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • American Indian Resource CenterBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
  • Bixby LibraryBorrow it
    20 East Breckenridge, Bixby, OK, 74008, US
    35.941196 -95.882858
  • Broken Arrow LibraryBorrow it
    300 West Broadway, Broken Arrow, OK, 74012, US
    36.052799 -95.793762
  • Brookside LibraryBorrow it
    1207 East 45th Place, Tulsa, OK, 74105, US
    36.098392 -95.976791
  • Central LibraryBorrow it
    400 Civic Center, Tulsa, OK, 74103, US
    36.150291 -95.994675
  • Charles Page LibraryBorrow it
    551 East 4th Street, Sand Springs, OK, 74063, US
    36.14093 -96.102013
  • Collinsville LibraryBorrow it
    1223 Main, Collinsville, OK, 74021, US
    36.364716 -95.839783
  • Community Outreach and Literacy ServicesBorrow it
    2901 South Harvard, Tulsa, OK, 74114, US
    36.126396 -95.850967
  • Genealogy CenterBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Glenpool LibraryBorrow it
    730 East 141st Street, Glenpool, OK, 74033, US
    35.959007 -95.999352
  • Hardesty Regional LibraryBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Herman and Kate Kaiser LibraryBorrow it
    5202 South Hudson Avenue, Suite B, Tulsa, OK, 74135, US
    36.087879 -95.913635
  • Hispanic Resource CenterBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Jenks LibraryBorrow it
    523 West B Street, Jenks, OK, 74037, US
    36.024796 -95.975784
  • Judy Z. Kishner LibraryBorrow it
    10150 North Cincinnati Avenue E, Tulsa, OK, 74073, US
    36.307392 -95.991371
  • Kendall Whittier LibraryBorrow it
    21 S. Lewis, Tulsa, OK, 74104, US
    36.15889 -95.957886
  • LibrariumBorrow it
    1110 South Denver Ave., Tulsa, OK, 74119, US
    36.145419 -95.992799
  • Martin Regional LibraryBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Maxwell Park LibraryBorrow it
    1313 North Canton, Tulsa, OK, 74115, US
    36.174 -95.918648
  • Nathan Hale LibraryBorrow it
    6038 East 23rd Street, Tulsa, OK, 74114, US
    36.129539 -95.905617
  • Owasso LibraryBorrow it
    103 W. Broadway, Owasso, OK, 74055, US
    36.266193 -95.855667
  • Peggy Helmerich LibraryBorrow it
    5131 East 91st Street, Tulsa, OK, 74137, US
    36.032127 -95.918701
  • Pratt LibraryBorrow it
    3219 South 113th W Avenue, Sand Springs, OK, 74063, US
    36.115589 -96.119003
  • Rudisill Regional LibraryBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • Schusterman-Benson LibraryBorrow it
    3333 East 32nd Place, Tulsa, OK, 74135, US
    36.116108 -95.938911
  • Skiatook LibraryBorrow it
    316 East Rogers, Skiatook, OK, 74070, US
    36.368568 -95.998375
  • South Broken Arrow LibraryBorrow it
    3600 South Chestnut, Broken Arrow, OK, 74011, US
    36.016449 -95.818459
  • Suburban Acres LibraryBorrow it
    4606 North Garrison, Tulsa, OK, 74126, US
    36.22065 -95.987175
  • Zarrow Regional LibraryBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
Processing Feedback ...