The Resource Power yoga : an individualized approach to strength, grace, and inner peace, Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors, (electronic resource)

Power yoga : an individualized approach to strength, grace, and inner peace, Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors, (electronic resource)

Label
Power yoga : an individualized approach to strength, grace, and inner peace
Title
Power yoga
Title remainder
an individualized approach to strength, grace, and inner peace
Statement of responsibility
Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors
Creator
Subject
Genre
Language
eng
Summary
According to Yoga Journal, there are 16.5 million yoga practitioners in America and they spend almost 3 billion dollars on classes and products each year. Author Ulrica Norberg suggests that yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and an expanding understanding of ourselves. She takes readers through the elements of East Asian philosophy, the history and composition of yoga, and the basic movements and techniques specific to the dynamic yoga form of power yoga. Filled with beautiful full-color photographs illustrating sun-salutation (the basis of power yoga exercises), numerous asanas (poses), and relaxation techniques, her book is useful for all levels of instruction and inspiration
Cataloging source
FN4
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Power yoga : an individualized approach to strength, grace, and inner peace, Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors, (electronic resource)
Label
Power yoga : an individualized approach to strength, grace, and inner peace, Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/ZnJlYWQyOQ==
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Color
multicolored
Control code
ocn755069337
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781602390379&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2895705063'}
Extent
1 online resource
Form of item
online
Isbn
9781602390379
Isbn Type
(electronic bk.)
Other physical details
ill. (some col.)
Specific material designation
remote

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