The Resource Mindful beauty : how to look and feel great in every season, Estelle Lefebure ; with the collaboration of Robert Masson and Julie Laurent-Marotte ; photographs by Sylvie Lancrenon and Olivier Borde ; recipe photographs by Aline Gerard ; illustrations by Juliette Poney

Mindful beauty : how to look and feel great in every season, Estelle Lefebure ; with the collaboration of Robert Masson and Julie Laurent-Marotte ; photographs by Sylvie Lancrenon and Olivier Borde ; recipe photographs by Aline Gerard ; illustrations by Juliette Poney

Label
Mindful beauty : how to look and feel great in every season
Title
Mindful beauty
Title remainder
how to look and feel great in every season
Statement of responsibility
Estelle Lefebure ; with the collaboration of Robert Masson and Julie Laurent-Marotte ; photographs by Sylvie Lancrenon and Olivier Borde ; recipe photographs by Aline Gerard ; illustrations by Juliette Poney
Creator
Contributor
Author
Contributor
Illustrator
Photographer
Subject
Language
  • eng
  • fre
  • eng
Summary
French women reportedly have great genes, but fifty-year-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing-sip Provence-inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year
Member of
Cataloging source
YDXCP
Dewey number
613
Illustrations
illustrations
Index
no index present
Language note
Text is in English; translated from French
Literary form
non fiction
Mindful beauty : how to look and feel great in every season, Estelle Lefebure ; with the collaboration of Robert Masson and Julie Laurent-Marotte ; photographs by Sylvie Lancrenon and Olivier Borde ; recipe photographs by Aline Gerard ; illustrations by Juliette Poney
Label
Mindful beauty : how to look and feel great in every season, Estelle Lefebure ; with the collaboration of Robert Masson and Julie Laurent-Marotte ; photographs by Sylvie Lancrenon and Olivier Borde ; recipe photographs by Aline Gerard ; illustrations by Juliette Poney
Publication
Copyright
Note
"Originally published in French as: Orahe : Ma Method Anti-Age" (t.p. verso)
Related Contributor
Related Location
Related Agents
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Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
ocn952154409
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9782080202796&upc=&oclc=%28OCoLC%29952154409/LC.JPG
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3520664063'}
Edition
English-language edition.
Extent
171 pages, 9 unnumbered pages
Isbn
9782080202796
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)952154409

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