The Resource Lilias! yoga gets better with age, Lilias Folan

Lilias! yoga gets better with age, Lilias Folan

Label
Lilias! yoga gets better with age
Title
Lilias! yoga gets better with age
Statement of responsibility
Lilias Folan
Title variation
Yoga gets better with age
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.F643 2005
Literary form
non fiction
Nature of contents
bibliography
Lilias! yoga gets better with age, Lilias Folan
Label
Lilias! yoga gets better with age, Lilias Folan
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and indexes
Contents
What is Lilias yoga? -- How yoga views the stages of life -- Your multilayered self -- What do you need for the journey? -- Your physical body -- Warmups are not wimpy! -- Savasana: the art of relaxation -- The yin approach -- Your energy body -- Introducing pranayama -- Time to breathe -- Your mental/emotional body -- Connecting with your mental/emotional body -- Your wisdom body -- Time to meditate -- Your bliss body -- The power of gratitude -- Yoga postures for a desert island -- Partner work -- Suggested routines -- Special challenges -- Yoga does get better with age
Control code
ocm58050803
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781594860706&upc=9781594860706&oclc=/LC.JPG
Dimensions
26 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/1916742063'}
Extent
xvi, 248 p.
Isbn
9781594860706
Isbn Type
(pbk.)
Lccn
2005005981
Other control number
9781594860706
Other physical details
col. ill.

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