The Resource Light on life: : the yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, with John J. Evans and Douglas Abrams, (electronic resource)

Light on life: : the yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, with John J. Evans and Douglas Abrams, (electronic resource)

Label
Light on life: : the yoga journey to wholeness, inner peace, and ultimate freedom
Title
Light on life:
Title remainder
the yoga journey to wholeness, inner peace, and ultimate freedom
Statement of responsibility
B.K.S. Iyengar, with John J. Evans and Douglas Abrams
Creator
Contributor
Subject
Language
eng
Summary
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga
Cataloging source
Midwest
Dewey number
294.5/436
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Light on life: : the yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, with John J. Evans and Douglas Abrams, (electronic resource)
Label
Light on life: : the yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, with John J. Evans and Douglas Abrams, (electronic resource)
Link
Publication
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Color
multicolored
Control code
MWT11458428
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781609619589&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3503529063'}
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781609619589
Isbn Type
(electronic bk.)
Publisher number
MWT11458428
Specific material designation
remote
Stock number
11458428
System details
Mode of access: World Wide Web

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