The Resource Learning how to say no when you usually say yes : everything you need to know explained simply, by Maritza B. Manresa, (electronic resource)

Learning how to say no when you usually say yes : everything you need to know explained simply, by Maritza B. Manresa, (electronic resource)

Label
Learning how to say no when you usually say yes : everything you need to know explained simply
Title
Learning how to say no when you usually say yes
Title remainder
everything you need to know explained simply
Statement of responsibility
by Maritza B. Manresa
Creator
Subject
Genre
Language
eng
Summary
The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a nice person . It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say No when you usually say Yes is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you
Cataloging source
VALIL
Dewey number
158.2
Illustrations
illustrations
Index
index present
LC call number
BF575.A85
LC item number
M26 2012eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Learning how to say no when you usually say yes : everything you need to know explained simply, by Maritza B. Manresa, (electronic resource)
Label
Learning how to say no when you usually say yes : everything you need to know explained simply, by Maritza B. Manresa, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/OTc4MTYwMTM4NzkyOQ==
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Bibliography note
Includes bibliographical references ( pages [281]-282) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Why you say yes when you mean no -- You have the right to say no -- You say yes because you were brought up that way -- But nobody will like me if I say no -- Saying no to friends -- Saying no to family -- Saying no in the workplace -- Saying yes for all the wrong reasons -- Setting healthy boundaries -- The new assertive you -- What about those times you must say yes? -- When no means no
Control code
ocn867771124
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781601387929&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2990434063'}
Extent
1 online resource (288 pages)
File format
unknown
Form of item
online
Isbn
9781601387929
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Other physical details
illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

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