The Resource Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh, (electronic resource)

Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh, (electronic resource)

Label
Kundalini yoga : techniques for developing strength, awareness, and character
Title
Kundalini yoga
Title remainder
techniques for developing strength, awareness, and character
Statement of responsibility
Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh
Creator
Subject
Genre
Language
eng
Summary
Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. Unlike other yoga exercises, Kundalini yoga consists of fewer straining positions, which makes it accessible for a wide range of fitness levels. Incorporate small moments of peace throughout your day by practicing these simple positions and breathing exercises. This guide offers step-by-step instructions on the basics of Kundalini yoga. With over 200 rich full-color photographs, yoga expert Athanasios Megarisiotis shares the seated postures, breathing techniques, hand positions, and most frequently used mantras. Kundalini is viewed as an advanced form of yoga and meditation that is used to cultivate the spiritual potential within all who practice it. It teaches that a stronger spiritual potential will help each practitioner uphold important values like speaking the truth, being compassionate, and being more aware of the needs of others
Cataloging source
VALIL
Dewey number
613.7/046
Illustrations
illustrations
Index
no index present
LC call number
RA781.7
LC item number
.S565 2012eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh, (electronic resource)
Label
Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYyMDg3NTUyMDpl
Publication
Note
"After the teachings of Yogi Bhajan."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Bibliography note
Includes bibliographical references (p. 201)
Color
multicolored
Control code
ocn829167969
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781620875520&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2955819063'}
Extent
1 online resource (205 p.)
File format
unknown
Form of item
online
Isbn
9781620875520
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
ill.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

Library Locations

  • African-American Resource CenterBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • American Indian Resource CenterBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
  • Bixby LibraryBorrow it
    20 East Breckenridge, Bixby, OK, 74008, US
    35.941196 -95.882858
  • Broken Arrow LibraryBorrow it
    300 West Broadway, Broken Arrow, OK, 74012, US
    36.052799 -95.793762
  • Brookside LibraryBorrow it
    1207 East 45th Place, Tulsa, OK, 74105, US
    36.098392 -95.976791
  • Central LibraryBorrow it
    400 Civic Center, Tulsa, OK, 74103, US
    36.150291 -95.994675
  • Charles Page LibraryBorrow it
    551 East 4th Street, Sand Springs, OK, 74063, US
    36.14093 -96.102013
  • Collinsville LibraryBorrow it
    1223 Main, Collinsville, OK, 74021, US
    36.364716 -95.839783
  • Community Outreach and Literacy ServicesBorrow it
    2901 South Harvard, Tulsa, OK, 74114, US
    36.126396 -95.850967
  • Genealogy CenterBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Glenpool LibraryBorrow it
    730 East 141st Street, Glenpool, OK, 74033, US
    35.959007 -95.999352
  • Hardesty Regional LibraryBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Herman and Kate Kaiser LibraryBorrow it
    5202 South Hudson Avenue, Suite B, Tulsa, OK, 74135, US
    36.087879 -95.913635
  • Hispanic Resource CenterBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Jenks LibraryBorrow it
    523 West B Street, Jenks, OK, 74037, US
    36.024796 -95.975784
  • Judy Z. Kishner LibraryBorrow it
    10150 North Cincinnati Avenue E, Tulsa, OK, 74073, US
    36.307392 -95.991371
  • Kendall Whittier LibraryBorrow it
    21 S. Lewis, Tulsa, OK, 74104, US
    36.15889 -95.957886
  • LibrariumBorrow it
    1110 South Denver Ave., Tulsa, OK, 74119, US
    36.145419 -95.992799
  • Martin Regional LibraryBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Maxwell Park LibraryBorrow it
    1313 North Canton, Tulsa, OK, 74115, US
    36.174 -95.918648
  • Nathan Hale LibraryBorrow it
    6038 East 23rd Street, Tulsa, OK, 74114, US
    36.129539 -95.905617
  • Owasso LibraryBorrow it
    103 W. Broadway, Owasso, OK, 74055, US
    36.266193 -95.855667
  • Peggy Helmerich LibraryBorrow it
    5131 East 91st Street, Tulsa, OK, 74137, US
    36.032127 -95.918701
  • Pratt LibraryBorrow it
    3219 South 113th W Avenue, Sand Springs, OK, 74063, US
    36.115589 -96.119003
  • Rudisill Regional LibraryBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • Schusterman-Benson LibraryBorrow it
    3333 East 32nd Place, Tulsa, OK, 74135, US
    36.116108 -95.938911
  • Skiatook LibraryBorrow it
    316 East Rogers, Skiatook, OK, 74070, US
    36.368568 -95.998375
  • South Broken Arrow LibraryBorrow it
    3600 South Chestnut, Broken Arrow, OK, 74011, US
    36.016449 -95.818459
  • Suburban Acres LibraryBorrow it
    4606 North Garrison, Tulsa, OK, 74126, US
    36.22065 -95.987175
  • Zarrow Regional LibraryBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
Processing Feedback ...