The Resource Healing superfoods for anti-aging : stay younger, live longer, Karen Ansel

Healing superfoods for anti-aging : stay younger, live longer, Karen Ansel

Label
Healing superfoods for anti-aging : stay younger, live longer
Title
Healing superfoods for anti-aging
Title remainder
stay younger, live longer
Statement of responsibility
Karen Ansel
Creator
Author
Subject
Genre
Language
eng
Summary
We know that eating well can make us slimmer and healthier but it profoundly affects our health and longevity, too. This book, written by top nutritionist Karen Ansel, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing Superfoods for Anti-Aging is divided into two sections: the first hones in on nourishing our bodies from the inside to prevent chronic disease and maximise health, while the second focuses on ways to reverse the physical signs of aging. It serves up 101 superfoods like edamame, chia, pecans, and salmon that are guaranteed to help you live longer and stronger. Ninety-six recipes contain the most potent foods proven to help you look younger, increase energy and mental focus, and lower the risk of ailments such as heart disease, strokes, cancer, and diabetes. Weekly meal plans even include special menus for anyone on gluten-free, low-carb, or vegetarian diets
Cataloging source
YDXCP
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA776.75
LC item number
.A56 2017
Literary form
non fiction
Healing superfoods for anti-aging : stay younger, live longer, Karen Ansel
Label
Healing superfoods for anti-aging : stay younger, live longer, Karen Ansel
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocn950745646
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781618372284&upc=&oclc=%28OCoLC%29950745646/LC.JPG
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3702218063'}
Extent
248 pages
Isbn
9781618372284
Lccn
2017287335
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)950745646

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