The Resource Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there, Allan Zuckoff, with Bonnie Gorscak ; foreword by William R. Miller and Stephen Rollnick

Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there, Allan Zuckoff, with Bonnie Gorscak ; foreword by William R. Miller and Stephen Rollnick

Label
Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there
Title
Finding your way to change
Title remainder
how the power of motivational interviewing can reveal what you want and help you get there
Statement of responsibility
Allan Zuckoff, with Bonnie Gorscak ; foreword by William R. Miller and Stephen Rollnick
Creator
Contributor
Author
Subject
Language
eng
Summary
"Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to resist unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
158.1
Index
index present
LC call number
BF637.C4
LC item number
Z83 2015
Literary form
non fiction
Nature of contents
bibliography
Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there, Allan Zuckoff, with Bonnie Gorscak ; foreword by William R. Miller and Stephen Rollnick
Label
Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there, Allan Zuckoff, with Bonnie Gorscak ; foreword by William R. Miller and Stephen Rollnick
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Prelude : considering change -- You don't have to change. Being ambivalent ; The pressure paradox ; The other side of the pressure paradox -- Do you want to change? Can you change? First interlude : the language of change ; Exploring the importance of change to you ; Exploring your confidence for change ; Exploring your personal values ; Second interlude : Ready or not? -- Finding your way to change. Third interlude : planning for change ; Developing your plan ; Revisiting, revising, and regrouping ; The far side of change. Appendix. The history and science of motivational interviewing
Control code
ocn895117562
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781609180645&upc=&oclc=%28OCoLC%29895117562/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3256957063'}
Extent
xiii, 264 pages
Isbn
9781609180645
Lccn
2014050371
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
System control number
(OCoLC)895117562

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