The Resource Emotional discipline : the power to choose how you feel : 5 life changing steps to feeling better every day, Charles C. Manz, (electronic resource)

Emotional discipline : the power to choose how you feel : 5 life changing steps to feeling better every day, Charles C. Manz, (electronic resource)

Label
Emotional discipline : the power to choose how you feel : 5 life changing steps to feeling better every day
Title
Emotional discipline
Title remainder
the power to choose how you feel : 5 life changing steps to feeling better every day
Statement of responsibility
Charles C. Manz
Creator
Subject
Genre
Language
eng
Summary
Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process
Cataloging source
N$T
Dewey number
152.4
Index
index present
LC call number
BF531
LC item number
.M27 2003eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Emotional discipline : the power to choose how you feel : 5 life changing steps to feeling better every day, Charles C. Manz, (electronic resource)
Label
Emotional discipline : the power to choose how you feel : 5 life changing steps to feeling better every day, Charles C. Manz, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/OTc4MTYwOTk0MzQwMA==
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Bibliography note
Includes bibliographical references (p. 216-223) and index
Color
multicolored
Control code
ocn309871274
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781576759622&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2906021063'}
Extent
1 online resource (xiii, 234 p.)
File format
unknown
Form of item
online
Isbn
9781576759622
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

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