The Resource Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it, Dr. Josh Axe, (electronic resource)

Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it, Dr. Josh Axe, (electronic resource)

Label
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Title
Eat dirt
Title remainder
why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Statement of responsibility
Dr. Josh Axe
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is "yes" - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply - including refrigeration, sanitation, and modified grains - have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans - including diet, supplement, and lifestyle recommendations - to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
616.3/4
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Eric Martin
Target audience
adult
Transposition and arrangement
not applicable
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it, Dr. Josh Axe, (electronic resource)
Label
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it, Dr. Josh Axe, (electronic resource)
Link
Publication
Related Contributor
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Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11633728
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9780062444974&upc=&oclc=/LC.JPG
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3679812063'}
Edition
Unabridged.
Extent
1 online resource (1 audio file (8hr., 48 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9780062444974
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11633728
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11633728
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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