The Resource Eat clean, stay lean: : the ultimate guide to clean, cleaner, and cleanest foods, the editors of Prevention with Wendy Bazilian, DrPH, RD, (electronic resource)

Eat clean, stay lean: : the ultimate guide to clean, cleaner, and cleanest foods, the editors of Prevention with Wendy Bazilian, DrPH, RD, (electronic resource)

Label
Eat clean, stay lean: : the ultimate guide to clean, cleaner, and cleanest foods
Title
Eat clean, stay lean:
Title remainder
the ultimate guide to clean, cleaner, and cleanest foods
Statement of responsibility
the editors of Prevention with Wendy Bazilian, DrPH, RD
Title variation
Eat clean, stay lean
Title variation remainder
300 real foods and recipes for lifelong health and lasting weight loss
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sustainable, local, seasonal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It's enough to make you throw your hands in the air--and then right inside the fridge for some pie. Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. And pie can totally qualify. Yet eating clean day after day isn't so easy. That's why the editors at Prevention created Eat Clean, Stay Lean--your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 fast, clean meals at home--all of which can help you lose weight while you enjoy real food that tastes great. Forget counting calories or carbs and stop being fooled by "health food" imposters. Real food is the science-backed way to good health and a better body--and it even includes real pie
Related
Cataloging source
Midwest
Dewey number
613.2
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Eat clean, stay lean: : the ultimate guide to clean, cleaner, and cleanest foods, the editors of Prevention with Wendy Bazilian, DrPH, RD, (electronic resource)
Label
Eat clean, stay lean: : the ultimate guide to clean, cleaner, and cleanest foods, the editors of Prevention with Wendy Bazilian, DrPH, RD, (electronic resource)
Link
Publication
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Color
multicolored
Control code
MWT11440474
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781623365295&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3503275063'}
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781623365295
Isbn Type
(electronic bk.)
Publisher number
MWT11440474
Specific material designation
remote
Stock number
11440474
System details
Mode of access: World Wide Web

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