The Resource Easy strength : how to get a lot stronger than your competition - and dominate in your sport, Dan John and Pavel, (electronic resource)

Easy strength : how to get a lot stronger than your competition - and dominate in your sport, Dan John and Pavel, (electronic resource)

Label
Easy strength : how to get a lot stronger than your competition - and dominate in your sport
Title
Easy strength
Title remainder
how to get a lot stronger than your competition - and dominate in your sport
Statement of responsibility
Dan John and Pavel
Title variation
How to get a lot stronger than your competition - and dominate in your sport
Creator
Contributor
Subject
Genre
Language
eng
Summary
"How To Look Like Tarzan, Play Like Tarzan-And Win Like Tarzan Headline:What It Takes to Stack the Strength-Deck in Your Favor If football were played in the weight room or on the track, I could guarantee that each year, the team that won the championship would NOT be the team that won on the field of play. And that is absolutely true in every sport and every game. It's a rare track meet that you don't hear someone rhapsodize about training numbers and then see him or her lose badly."--Ebook Library, Public metadata view
Cataloging source
EBLCP
Dewey number
613.713
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.J52 2011eb
Literary form
non fiction
Nature of contents
dictionaries
Easy strength : how to get a lot stronger than your competition - and dominate in your sport, Dan John and Pavel, (electronic resource)
Label
Easy strength : how to get a lot stronger than your competition - and dominate in your sport, Dan John and Pavel, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MDkzODA0NTMzNTpl
Publication
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Contents
Foreword -- Preface -- The continuums and the quadrants -- Where are you? How do you measure up? -- The magic of easy strength and realistic reps -- Plyometrics--demystified, heavy lifting--acquitted -- Armor building, or the "elephant in the room -- Specificity demystified -- Strength training planning -- Afterword
Control code
ocn759807078
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9780938045335&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2891602063'}
Extent
1 online resource
Form of item
online
Isbn
9780938045335
Isbn Type
(electronic bk.)
Other physical details
col. ill.
Specific material designation
remote

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