The Resource Daily core yoga: : 5 x 15 minute guided yoga classes to develop core strength, Sue Fuller, (electronic resource)

Daily core yoga: : 5 x 15 minute guided yoga classes to develop core strength, Sue Fuller, (electronic resource)

Label
Daily core yoga: : 5 x 15 minute guided yoga classes to develop core strength
Title
Daily core yoga:
Title remainder
5 x 15 minute guided yoga classes to develop core strength
Statement of responsibility
Sue Fuller
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Daily Core Yoga consists of five different 15 minute guided sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength.The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability.The Daily Core Yoga sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded this session in a professional recording studio.The Daily Core Yoga sessions are accompanied by a free PDF guide book that provides background information and reference photos for each posture used in the sessions, download a free copy from wellbeingworldonline
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
613.7/046
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Sue Fuller
Target audience
adult
Transposition and arrangement
not applicable
Daily core yoga: : 5 x 15 minute guided yoga classes to develop core strength, Sue Fuller, (electronic resource)
Label
Daily core yoga: : 5 x 15 minute guided yoga classes to develop core strength, Sue Fuller, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11241225
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781907583766&upc=&oclc=/LC.JPG
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3485071063'}
Edition
Unabridged.
Extent
1 online resource (1 audio file (1hr., 15 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781907583766
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11241225
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11241225
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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