The Resource Classical stretch, Posture & pain-relief, produced by The Esmonde Technique ; with Miranda Esmonde-White, (videorecording)

Classical stretch, Posture & pain-relief, produced by The Esmonde Technique ; with Miranda Esmonde-White, (videorecording)

Label
Classical stretch, Posture & pain-relief
Title
Classical stretch
Title part
Posture & pain-relief
Statement of responsibility
produced by The Esmonde Technique ; with Miranda Esmonde-White
Title variation
  • Classical stretch
  • Posture & pain-relief
  • Classical stretch by Essentrics
  • Age reversing workouts for beginners
  • Age reversing workouts
Contributor
Production company
Teacher
Subject
Genre
Language
eng
Summary
"In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container
Cataloging source
AMP
Characteristic
videorecording
Dewey number
613.7/8
Language note
In English
LC call number
RA781.5
LC item number
.C53 2015
PerformerNote
Instructor, Miranda Esmonde-White
Runtime
70
Technique
live action
Classical stretch, Posture & pain-relief, produced by The Esmonde Technique ; with Miranda Esmonde-White, (videorecording)
Label
Classical stretch, Posture & pain-relief, produced by The Esmonde Technique ; with Miranda Esmonde-White, (videorecording)
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Contents
  • Posture
  • Pain-relief
Control code
ocn930796596
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=&upc=798304373899&oclc=%28OCoLC%29930796596/LC.JPG
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3646390063'}
Extent
1 videodisc (approximately 70 minutes)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other control number
  • 798304373899
  • 798304397994
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)930796596
System details
DVD
Video recording format
DVD

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