The Resource Calorie killer yoga, with Colleen Saidman, (electronic resource)

Calorie killer yoga, with Colleen Saidman, (electronic resource)

Label
Calorie killer yoga
Title
Calorie killer yoga
Statement of responsibility
with Colleen Saidman
Contributor
Teacher
Subject
Genre
Language
eng
Summary
Award-winning yoga instructor Coleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress
Cataloging source
Midwest
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
Not rated
PerformerNote
Instructor, Colleen Saidman
Runtime
110
Target audience
adult
Technique
live action
Calorie killer yoga, with Colleen Saidman, (electronic resource)
Label
Calorie killer yoga, with Colleen Saidman, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 5
  • Balance And Restore
  • Episode 1
  • Constant Cardio
  • Episode 2
  • Energy And Endurance
  • Episode 3
  • Sustained Burn
  • Episode 4
  • Rise And Shine
Control code
MWT11091896
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3494773063'}
Extent
1 online resource (5 video files (ca. 110 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11091896
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091896
System details
Mode of access: World Wide Web
Video recording format
other

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