The Resource Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)

Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title
Always hungry?
Title remainder
conquer cravings, retrain your fat cells, and lose weight permanently
Statement of responsibility
David Ludwig, MD, PhD
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Inspired by the New York Times op-ed "Always Hungry," Always Hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight-for good
Cataloging source
BLACP
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.L74 2016ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author with Dawn Ludwig
Target audience
general
Transposition and arrangement
not applicable
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)
Publication
Copyright
Note
  • Disc 6 includes PDF file
  • Compact discs
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent.
Control code
ocn927455756
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781478908029&upc=9781478908029&oclc=%28OCoLC%29927455756/LC.JPG
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3371469063'}
Edition
Unabridged.
Extent
6 audio discs (6 hr., 33 min.)
Groove width / pitch
not applicable
Isbn
9781478908029
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
s
Other control number
9781478908029
Other physical details
CD audio, digital
Publisher number
  • ZPbs3p
  • 2-X0802
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
9781478910015
System control number
(OCoLC)927455756
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • African-American Resource CenterBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • American Indian Resource CenterBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
  • Bixby LibraryBorrow it
    20 East Breckenridge, Bixby, OK, 74008, US
    35.941196 -95.882858
  • Broken Arrow LibraryBorrow it
    300 West Broadway, Broken Arrow, OK, 74012, US
    36.052799 -95.793762
  • Brookside LibraryBorrow it
    1207 East 45th Place, Tulsa, OK, 74105, US
    36.098392 -95.976791
  • Central LibraryBorrow it
    400 Civic Center, Tulsa, OK, 74103, US
    36.150291 -95.994675
  • Charles Page LibraryBorrow it
    551 East 4th Street, Sand Springs, OK, 74063, US
    36.14093 -96.102013
  • Collinsville LibraryBorrow it
    1223 Main, Collinsville, OK, 74021, US
    36.364716 -95.839783
  • Community Outreach and Literacy ServicesBorrow it
    2901 South Harvard, Tulsa, OK, 74114, US
    36.126396 -95.850967
  • Genealogy CenterBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Glenpool LibraryBorrow it
    730 East 141st Street, Glenpool, OK, 74033, US
    35.959007 -95.999352
  • Hardesty Regional LibraryBorrow it
    8316 East 93rd Street, Tulsa, OK, 74133, US
    36.026527 -95.882851
  • Herman and Kate Kaiser LibraryBorrow it
    5202 South Hudson Avenue, Suite B, Tulsa, OK, 74135, US
    36.087879 -95.913635
  • Hispanic Resource CenterBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Jenks LibraryBorrow it
    523 West B Street, Jenks, OK, 74037, US
    36.024796 -95.975784
  • Judy Z. Kishner LibraryBorrow it
    10150 North Cincinnati Avenue E, Tulsa, OK, 74073, US
    36.307392 -95.991371
  • Kendall Whittier LibraryBorrow it
    21 S. Lewis, Tulsa, OK, 74104, US
    36.15889 -95.957886
  • LibrariumBorrow it
    1110 South Denver Ave., Tulsa, OK, 74119, US
    36.145419 -95.992799
  • Martin Regional LibraryBorrow it
    2601 South Garnett Road, Tulsa, OK, 74129, US
    36.126396 -95.850967
  • Maxwell Park LibraryBorrow it
    1313 North Canton, Tulsa, OK, 74115, US
    36.174 -95.918648
  • Nathan Hale LibraryBorrow it
    6038 East 23rd Street, Tulsa, OK, 74114, US
    36.129539 -95.905617
  • Owasso LibraryBorrow it
    103 W. Broadway, Owasso, OK, 74055, US
    36.266193 -95.855667
  • Peggy Helmerich LibraryBorrow it
    5131 East 91st Street, Tulsa, OK, 74137, US
    36.032127 -95.918701
  • Pratt LibraryBorrow it
    3219 South 113th W Avenue, Sand Springs, OK, 74063, US
    36.115589 -96.119003
  • Rudisill Regional LibraryBorrow it
    1520 North Hartford, Tulsa, OK, 74106, US
    36.177425 -95.984795
  • Schusterman-Benson LibraryBorrow it
    3333 East 32nd Place, Tulsa, OK, 74135, US
    36.116108 -95.938911
  • Skiatook LibraryBorrow it
    316 East Rogers, Skiatook, OK, 74070, US
    36.368568 -95.998375
  • South Broken Arrow LibraryBorrow it
    3600 South Chestnut, Broken Arrow, OK, 74011, US
    36.016449 -95.818459
  • Suburban Acres LibraryBorrow it
    4606 North Garrison, Tulsa, OK, 74126, US
    36.22065 -95.987175
  • Zarrow Regional LibraryBorrow it
    2224 West 51st Street, Tulsa, OK, 74107, US
    36.089493 -96.017975
Processing Feedback ...