The Resource A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)

A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)

Label
A.M. & P.M. meditation
Title
A.M. & P.M. meditation
Statement of responsibility
with Rodney Yee & Maritza
Title variation
  • A.M. and P.M. meditation
  • AM & PM meditation
Contributor
Subject
Genre
Language
eng
Summary
Practicing A.M. and P.M. Meditation creates inner calm and focus throughout your day. A.M. Meditation helps you transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind. P.M. Meditation helps you sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath
Cataloging source
Midwest
Characteristic
videorecording
Dewey number
158.12
Intended audience
Not rated
Runtime
73
Target audience
adult
Technique
live action
A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)
Label
A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 3
  • Bonus Chair Exercises
  • Episode 1
  • A.M. Meditation
  • Episode 2
  • P.M. Meditation
Control code
MWT11219766
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3495039063'}
Extent
1 online resource (3 video files (ca. 73 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11219766
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219766
System details
Mode of access: World Wide Web
Video recording format
other

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