The Resource A man's guide to healthy aging : Stay Smart, Strong, and Active., Jr Thompson, Edward H, (electronic resource)

A man's guide to healthy aging : Stay Smart, Strong, and Active., Jr Thompson, Edward H, (electronic resource)

Label
A man's guide to healthy aging : Stay Smart, Strong, and Active.
Title
A man's guide to healthy aging
Title remainder
Stay Smart, Strong, and Active.
Statement of responsibility
Jr Thompson, Edward H
Creator
Subject
Genre
Language
eng
Summary
As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective.Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health.• "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities
Cataloging source
TEFOD
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Johns Hopkins Press Health
A man's guide to healthy aging : Stay Smart, Strong, and Active., Jr Thompson, Edward H, (electronic resource)
Label
A man's guide to healthy aging : Stay Smart, Strong, and Active., Jr Thompson, Edward H, (electronic resource)
Link
https://tulsa.overdrive.com/media/1356120
Publication
Related Contributor
Related Authorities
Related Subjects
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocm00006120
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781421410579&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3611837063'}
Extent
1 online resource.
Form of item
electronic
Isbn
9781421410579
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
333008AD-D413-40F7-996B-E72449E5B31B

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