The Resource 50 Things You Can Do Today to Manage Back Pain, (electronic resource)

50 Things You Can Do Today to Manage Back Pain, (electronic resource)

Label
50 Things You Can Do Today to Manage Back Pain
Title
50 Things You Can Do Today to Manage Back Pain
Creator
Subject
Genre
Language
eng
Summary
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years' experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including: Choose beneficial foods and supplements; Discover natural anti-inflammatory herbs and spices; Try out exercises to reduce pain and strengthen the back; Find helpful organ
Cataloging source
EBLCP
Dewey number
  • 617.5/64
  • 617.56406
Index
no index present
LC call number
RD771.B217
Literary form
non fiction
Nature of contents
dictionaries
50 Things You Can Do Today to Manage Back Pain, (electronic resource)
Label
50 Things You Can Do Today to Manage Back Pain, (electronic resource)
Link
https://tulsalibrary.freading.com/ebooks/details/r:download/NTE5MDM4MTE=
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
Front Cover; Acknowledgements; Contents; Author's Note; Foreword; Introduction; Chapter 1 -- About Back Pain; Chapter 2 -- First Aid for Acute Back Pain; Chapter 3 -- Pain Management; Chapter 4 -- Improve Your Posture; Chapter 5 -- Benefit From Movement and Exercise; Chapter 6 -- Consider Adapting Your Lifestyle; Chapter 7 -- Be Positive About Your Back; Chapter 8 -- DIY Complementary Therapies; Chapter 9 -- Who Else Could Help?; Jargon Buster; Helpful Reading; Useful Products; Directory
Control code
ocn769342607
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=9781849531207&upc=&oclc=/LC.JPG
Dimensions
unknown
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/2910553063'}
Extent
1 online resource (160 p.)
Form of item
online
Isbn
9781849531207
Isbn Type
(electronic bk.)
Specific material designation
remote

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