The Resource 30 minutes to fitness young adult series, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

30 minutes to fitness young adult series, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

Label
30 minutes to fitness young adult series, Volume 2, Athletic conditioning
Title
30 minutes to fitness young adult series
Title number
Volume 2
Title part
Athletic conditioning
Statement of responsibility
created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness young adult series
  • Athletic conditioning
  • 30-minutes to fitness
Contributor
Creator
Film director
Film distributor
Film producer
Publisher
Teacher
Subject
Language
eng
Summary
Presents two transformative 30-minute workouts for beginner, intermediate, and advanced fitness levels. The first workout consists of twelve non-stop dumbbell exercises. The second workout is floor-based and is designed to improve the core and flexibility. Also contains a set of exercise "premixes" of varying lengths. Viewing option: with music/without music
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/11
LC call number
  • RA781
  • GV341
LC item number
  • .A1383 2015
  • .A13 2016
PerformerNote
Instructor, Kelly Coffey-Meyer
Runtime
61
Series statement
Young adult series
Technique
live action
30 minutes to fitness young adult series, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Label
30 minutes to fitness young adult series, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Publication
Distribution
Copyright
Note
  • Container title
  • Widescreen
  • Program content: ©2015
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
ocn951223031
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=780-496-1833&isbn=&upc=812073021710&oclc=%28OCoLC%29951223031/LC.JPG
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'ALL_BRANCHES': 'https://tccl.bibliocommons.com/item/show/3465276063'}
Edition
Widescreen.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other control number
  • 812073021710
  • 638361745478
Other physical details
sound, color
Publisher number
BAY2171
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)951223031
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

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